T-Shirt Purple Tank XXL

T-Shirt Blue Tank S

T-Shirt Blue Tank XXL

T-Shirt Purple Tank L

T-Shirt Blue Tank XL

​​30 Day Meal Plan & Nutrition Guide ONLY (eBook)


Mind & Body

Katy, Texas, United States  |   281.620.3707 |  info@tyde.life

T-Shirt Blue Tank M

Steel Therapy Now Available 

An inspiring story that's a good kick in the pants towards victory over obesity, depression, and anxiety through the power of Steel Therapy!

Women's Blue Tank XL

Tyde Mind & Body, LLC

Training at CINCOfit, Katy, Texas



Women's Blue Tank M

Steel Therapy $24.99

Signed Copy

Steel Therapy $30.00

Are you ready to change your life?   Well then it’s time to get with the PROGRAM!  A step-by-step, structured, and dynamic fitness program that is designed to get you into the best shape ever!  “The Program” comes with a complete nutrition guide, 30-day meal plan and recipes to get you started on a healthier eating regiment,

along with structured workouts,a food diary/workout journal, plus a few other surprises. 

TYDE Gear!

Limited Sizes available so act fast before they sell out!