Donna H: You MUST meet these two great people and sign up for your fitness training!!! They will make your work-outs fun and interesting. Whether it's serious weight loss or strength building, this is the place to go! Compassionate and motivated - Debbie and Tyler have a lot to offer.  Ask them about their newly published book . . . it's an awesome read.

Katy, Texas, United States  |   281.620.3707 |

Steel Therapy Now Available 

An inspiring story that's a good kick in the pants towards victory over obesity, depression, and anxiety through the power of Steel Therapy!

Kristi P: Without Debbie and Tyler I would never have reached the goals that I set out to achieve, I just finished my first half- marathon and would have never been able to do it without them. I was never a runner but in the past 18 months have completed multiple 5K and 10K runs, with the topper being the half marathon.

Debbie and Tyler are dedicated to setting and make sure that you maintain and complete your goals !!

Steel Therapy $24.99

Tyde Mind & Body, LLC

Training at CINCOfit, Katy, Texas


Mind & Body

Isabel D: Tyler and Debbi are very knowledgeable, professional and caring people. They keep me motivated to rich my goals. The workouts always are challenging and fun. They will work with you, making the right plan to succeed, they are always open to listen what you have in mind. They are the best!

Signed Copy

Steel Therapy $30.00